I Almost Really Hurt My Foot (Workout Recap)

workout recap

I almost really hurt my foot Wednesday night and it was the scariest runner feeling as many of you who have dealt with injury know. This was the closest I have ever been to an injury that threatened to keep me off of my feet but luckily, I am okay! So what happened? Let’s see. I […]

Saturday Long Run – I’ll Take The Physical Challenge

I love running. We know this, yes? I love to just get out there and do my thing, create my pace, challenge myself, relax, think, zone out, listen to music, listen to my thoughts and occasionally train and run a race. Lately I notice a rise in the number of “specialty races” such as color […]