Fall-Inspired Healthy Carb Loading Recipes

Inspired By Fall! Carb Loading Recipes to fuel your muscles for Fall race season

  As you already know, I made Amanda’s Pumpkin Banana Bread the other day which got me thinking about all of the yummy Fall recipes I have been pinning lately. Did you happen to notice that amongst the gazillion Fall recipes floating around these days, so many of ingredients involved offer us runners lots of healthy carbohydrates […]

What I Ate Wednesday – More Carbs Please

  I am not ready for winter. Or the snow that comes along with winter. Or the running inside that has to occur due to the ice which forms on my routine running path that follows the snow in winter. Lucky for me, and for everyone who interacted with me yesterday, I squeezed in a 6 mile run […]