Run Like Someone Is Chasing You

cold stone creamery sundae

  I have finally matured enough to be able to see the bright side to an almost-sad ice cream situation. Normally when Cold Stone Creamery is out of my favorite chocolate-dipped waffle bowls, I complain, huff and then puff, complain again and then storm out. Saturday night however, I realized that no waffle bowl meant no chance […]

Love Your Muscles

  I am not one to focus on numbers but this really bothered me yesterday. See that 5.88 miles? It is missing a .12. I went for an easy-paced outdoor run yesterday morning. The easy-pace part wasn’t the issue. The issue was my iPhone randomly shutting off as if it were dead towards the end of my run leaving me […]

Three Tip Tuesday – Cait The Arty Runner Chick!

  I realized yesterday morning that I kind of sort of ran seven days in a row. I know better than to do that (especially when I wanted to go easy last week) but since I don’t follow a strict running agenda and tend to go with how I feel, I guess I felt pretty darn good every […]

You Just Got Chicked and a Bestowed Box Discount

I must inform you about my run yesterday morning. Mile 1 pace – 9:30 min/mile I knew my legs were tired before I even began and my pace confirmed the fatigue. I knew I was going to be pushing to even complete my minimum run requirement of 4 miles but I agreed with my lower half to just run […]

The Stars Align….

Friday sure came quick! Love the short weeks when Monday is a holiday. It went from 50 degrees last Saturday to suddenly high 90’s. Welcome to summer. Pool, beach, outdoor dining…doesn’t get better than this time of year! I can’t believe the calendar is claiming June 1st is tomorrow. Lots of fun things happening in […]

Get Your Chick On…With Sunblock

Some people rely on GU, sport beans, Gatorade. I rely on my chicking shirt to replenish my glycogen stores and send me flying. TRUE STORY: I couldn’t wait until Wednesday night’s 5k race to wear my new chick shirt.    Not easy to take a picture of yourself. I tried but it really didn’t work. […]

Mother’s Day Happiness

Oh yes. Mother’s Day was quite good to me. There is something very exciting about a tower of butter and syrup as you wait for the arrival of your most special breakfast of the year. The breakfast menu is quite unique and extensive but I am a creature of habit and went with the same […]