WIAW – Whole Foods and Hanukkah

potato latkes

  Before we get to last night’s Hanukkah dinner, I have a few random foodie things to discuss. We went to Whole Foods the other day and I was really excited to get both Stonyfield Organic Greek Yogurt and Organic Pink Lady apples on sale. In my opinion, Stonyfield Organic makes the best greek yogurt, […]

Three Tip Tuesday – Make It Through The Mile On Treadmill

  Ever have a day where it suddenly hits you out of nowhere that you are exhausted? The kind of fatigue where you want to lay down and not move for a week? After working through the morning yesterday, I broke for lunch and then suddenly, exhaustion set in. No, I did not have turkey or […]

Ice Packs, Pineapple and Stretching

Good Morning! It is actually quite gloomy outside today – damp, chilly and rain in the forecast. I, however, am in my usual sunshiny mood at this early hour…don’t hate me for being a morning person. I am pleased to report to you that yesterday’s run was by far the best I have had in easily two weeks. […]