Peak in the life of a Long Run

peak in the life of a long run

  Earlier this year I shared a peak in the life of a treadmill long run post. The point of that post was to give you some insight as to how I go about positively preparing for and running long on the treadmill. Staying positive and mentally tough is necessary for all runs though and is just […]

What I Ate Wednesday 11/25/15

What I Ate Wednesday

  I don’t know what I am more excited for – all of the food on Thanksgiving or the fact that we have a few days off after today which means no early wake ups for school or homework to yell about. Speaking of food, let’s take a look at what I ate yesterday and […]

Blueberry Pie Protein Oatmeal – Skoop Giveaway Too!

Blueberry Pie Protein Oatmeal made with Skoop's Plant Based Protein All In One Nutritional Shake gives you everything you need to recover from your run and power you through the morning

  This blueberry pie protein oatmeal recipe is super easy to make! Both gluten and dairy free, this oatmeal is packed with plant-based protein and complex carbohydrates which combine to power you through the morning. The natural sweetness of the blueberries plus a hint of vanilla from Skoop’s All-In-One Nutritional Shake makes this blueberry pie […]