Workouts from Last Week (Barre3 soreness + Cut My Run Short)


I missed Friday’s post mainly because my Macbook Air has been giving me keyboard problems which makes typing a chore.  I’m in the process of setting up and transitioning to a new laptop but I can’t get the new laptop’s internet to work just yet (don’t ask – I thought Mac’s made life easier?!) so […]

Running Every Other Day (weekly workout recap)

beach run

With the long holiday weekend last week, I had included Monday’s workout in last week’s workout recap. As to not confuse anyone though, I’ll pop it back in today’s post as well. I don’t have a ton of additional details to share about my workouts other than saying that I like running every other day. […]