My Hamstring Is Better! (weekly workout recap)


The last week feels like a really long blur but I’m happy to report that my hamstring is much better! It turned out to be a full week without running for me, which is really fine – I’m grateful that I gave my hamstring a chance to heal from whatever was bothering it, and that […]

Hi From Florida (weekly workout recap)


Hi from Florida! I’m getting back into a routine of flying down to the Boca/Palm Beach area every few months it seems — I used to do this in high school and college so it feels really nice to be doing it again! Especially this time of year. To get off the plane and sit […]

Quick Look At Last Week’s Workouts


Hello! I don’t have much to add beyond the workout recap details listed below. In Friday’s post, I mentioned that last week was a blur. I wasn’t kidding! Something about it felt very blended together, which is likely why I have nothing to add beyond what I noted below each day. Last Week’s Workouts Last […]

10 Years Ago + Weekly Workout Recap

fitness mag meet and tweet

Just a few random thoughts from my workouts last week: I asked myself if I was running enough and then quickly said – running enough for what? This is literally my internal battle for five years now since I drastically cut back from high mileage and never returned to it. I like my lower running […]

Quick Round of Friday Favorites


Friday snuck up on me this week! I have a quick round of favorites to share so let’s jump right into things. Barre I took two barre classes this week and love them so much. While I said last week that I just cannot pick a favorite Equinox class, I’m always so happy during barre […]

January Message + Last Week’s Workouts


Happy 2023! Welcome to the new year and all the fitness and diet messaging overwhelming all of our social media feeds. If January’s diet and fitness hoopla bother you too, then you will appreciate the January message put out by Equinox. I knew I was in the right fitness club! Waiting for January to start […]

Last Weekly Workout Recap of 2022!


This is my last workout recap post of the year! While I have no races to look back on in 2022, I did join Equinox in August which is not something I saw on my radar at the beginning of the year, or even at the start of the summer. It was the most random […]

I Made It To Yoga! (weekly workout recap)


I finally made it to yoga! As of Friday’s post, I was still saying that I wanted to get to yoga but still couldn’t figure out how to fit it into my schedule. The reason I have a hard time getting to a yoga class at Equinox is that the yoga options are later in […]

Friday Favorites (food + fitness + fashion finds)


I put my favorites together on this very rainy Friday in New York in an old format where I focus on a favorite food, fitness, fashion, and find from the week. Let’s take a look! Favorite Food I ate something totally random and out of character — you will notice right away that it was […]

A Runner Who Does Other Things (weekly workout recap)


Someone asked me the other day how many miles I run per week. I had a very quick reply to that question. It’s not about weekly mileage for me, especially right now. I’m a runner who does other things too. I really like the other things. I still identify as a runner and I’m so […]

Last Week’s Workouts at Equinox


Another nicely varied week of workouts in the books! I ran a little more last week and tried a new-to-me 60-minute barre class on the Thursday Equinox class schedule. This week I plan to try a TRX class! My pilates instructor teaches it and said it’s perfect for me. I will report back about it […]