Ice Packs, Pineapple and Stretching

Good Morning! It is actually quite gloomy outside today – damp, chilly and rain in the forecast. I, however, am in my usual sunshiny mood at this early hour…don’t hate me for being a morning person. I am pleased to report to you that yesterday’s run was by far the best I have had in easily two weeks. […]

It’s The Thought That Counts

I hope that everyone had a wonderful weekend and a Happy Father’s Day. I don’t know about you, but when it comes to gifts, I am all about the thought put into picking a present over the dollar amount spent. I like to buy special gifts for the people in my life and for the most part, […]