Winter Weather Workout Accessories 2014

winter weather workout accessories essentials 2014

A few weeks ago I shared with you my Cold Weather Workout Essentials for 2014 which focused on my picks for women’s winter running apparel. It’s about time already that I follow that up with some Workout Accessories for this fast approaching (if not already arrived) cold weather workout season. But here’s the situation…. I have the basic accessories essentials part […]

Ice Packs, Pineapple and Stretching

Good Morning! It is actually quite gloomy outside today – damp, chilly and rain in the forecast. I, however, am in my usual sunshiny mood at this early hour…don’t hate me for being a morning person. I am pleased to report to you that yesterday’s run was by far the best I have had in easily two weeks. […]

Weekend Recap- Long Runs and a Party

If you follow me on Instagram, you already know that the weather here in New York was amazing over the weekend. I mean really, look at that sky- I had to take a picture while on the road because it just didn’t look real. Not only was the sky beautiful, the air is getting crisper […]