Achieving A Balanced Attitude Towards Your Weight

acheiving balanced attiturde towards weight

    After sharing the Finding Balance series of posts last month, I started receiving emails which asked the same two questions: “How do you keep such a balanced attitude towards your weight?” “How did you handle the need to gain weight and/or eat more in order to get your period back?” I decided these questions […]

Three Tip Tuesday – Life Without The Scale Part Two

  I really shouldn’t have labeled this post as a Part Two. I mean, sequels are not usually as good as the original. Except maybe Back To The Future, Part Two. I really liked that movie. But was it better than the first? Not so sure. This post is more of a follow-up, more of my attempt […]