Running through life while balancing healthy eating and single motherhood
Since it is National Allergy Awareness Week, I thought I would bring to a light a less commonly talked about or even known about allergy, one that I have suffered with my entire life only in recent years understanding what the heck was actually wrong with me. As a little girl, I often felt like […]
You don’t even want to know what happened to me the other day. I was all excited to treat myself to Red Mango on a random Tuesday afternoon since this month is Cinco De Mango, meaning, all fill-ups Monday through Thursday are five dollars, regardless of weight. Well, the above cup is barely filled (yes, I […]
I ran a little over six miles yesterday morning. I felt so super great that I decided there must be something to the whole don’t-run-too-many-days-in-a-row-and-make-sure-you-crosstrain-thing. Today is a rest day. Want to occupy me for a bit? I don’t know what to do with myself when my routine is off. Maybe I should clean […]
I used to have a love/hate relationship with May. My seasonal allergies used to cloud just about everything positive about the pretty blooming trees, warm weather, sunshine, fun events, holidays and parties. No amount of allergy medication would take the symptoms away (and I was taking medicine on top of medicine regardless of the warning […]
Check your local listings people as my segment on the Dr. Oz show is scheduled to air today! In some areas, Dr. Oz airs twice a day so the episode you are looking to catch is entitled, “Toxic Teeth”. “Toxic Teeth” is the first segment of the episode devoted to discussing all of the potentially […]
I can happily report that the re-lacing of my favorite rainbow sneakers seems to have done the trick. My navicular bone is doing well again. Confession: I didn’t even know I had a bone named navicular. But, since spell check doesn’t even recognize “navicular” as a word, I don’t feel all that bad. So yesterday […]