10K Race On Sunday!

Long Island half marathon

  This week started out with a positive looking forecast for Sunday’s 10K race (part of Long Island Marathon weekend). And then the forecast suddenly changed to rain. And now it’s listed as cloudy with showers. I can do cloudy with showers, right? See, the thing is, when you pay in advance and train specifically […]

Long Island Half Marathon Training Week #5

Long Island Half Marathon Training week #5

  Remember the other day when I was saying how there are little hilly portions of road in the Long Island half marathon course that you may hardly notice when you drive but will remember after running them on foot? I drove that part of the course on Friday and I was able to get […]