I’m back from Florida with a recap highlighting some of the things I did and ate.
I was in Florida for basically five days, which felt like a day and a half. Wow, how time flies!

I think that because I’ve been going down to South Florida so often again, it doesn’t even feel like a vacation, more like I’m just going down to see Heather and we have things to do in an area I know pretty well.
Love and Hip Hop Baby Shower Set Up
So remember that Heather and I both work in the events industry? While I’m still sorting out my next steps after leaving my company, Heather is busy with rental decor 24/7, designing the most beautiful tables all over South Florida.
I chose this past weekend to go down to Florida so that I could help her set up a baby shower for reality stars on Love and Hip Hop Miami.

Heather has such an eye for tabletop design. The layout was beautiful. The mix of liquid velvet and sequin linens were to die for and totally what I would choose for my own event!

Once set up was done, we had some fun posing with the balloon decor. The shower will be in an episode on VH1 this summer! I can’t wait to see it.

What I Ate (Highlights)
I never capture everything I eat but here are some highlights!
Pizza and salad are always a favorite combo for me — Sicilian Oven is a really good restaurant, even if it’s not New York pizza.

We had a delicious lunch at Prime Catch in Boynton Beach. This eggplant dip and pita bread were really good for sharing.

I mentioned a few weeks ago that I’m trying to eat more wild salmon for the health benefits which is why I had it added to my salad for lunch. Normally I would order without the added protein but I went for the salmon and I think it was the best salmon I’ve ever had.

Crumbl is right near Prime Catch so we preplanned a stop for cookies after lunch.
I went with the classic chocolate chip cookie and it did not disappoint. I did take bites from a few of the other cookies but come on, chocolate chip is the best. We all know that.

This greek salad with a side of hummus was very satisfying after we spent hours setting up the baby shower layout.

If you saw my instagram stories earlier this week, you saw that I went to Lifetime one day. I took a heated Warrior Sculpt class and was so super excited about it! I will talk about it more in Monday’s workout recap but from the Lifetime Cafe, I had a PB&B Smoothie and a Southwest Bowl (I think that’s what it was called) which I ate a few hours later for lunch.


I loaded a box from the Whole Foods food bar one day too. Don’t ask me what was in it! I don’t really know but I chose a lot of roasted vegetables and a few different grain salads I think.

One night we had dinner at Lulu’s in Delray.
We shared a hummus appetizer and then I had some sort of bowl. I wanted the Buddha Bowl but they were out of it.


Candy! I need a candy bag after dinner.

I always pack a peanut butter sandwich for the airport and as an emergency snack!

And finally, I can’t close out a trip to Florida post without mentioning Stoney Clover. While I didn’t take pictures of all of the pouches I used, here’s a picture of the pouches in my tote on the plane. That’s one clear travel pouch and a mini pouch.

And that’s about it! See you Monday to discuss my workouts from this week.
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