Not Going To Discuss It (weekly workout recap)

I don’t even want to discuss how I finally made my return to using the gym in my community for the treadmill only to have the mask mandate reinstated last week.

Nope, we aren’t going to discuss it. Instead, I will just tell you that I will run outdoors as much as I can tolerate once it’s really cold outside, and maybe, just maybe, they will reverse the mask requirement soon.

Monday – 25 Min Cardio Warm-Up + Full Body Flow

It’s amazing how complete just 25 minutes can feel!

Tuesday – 4 Mile Run

It wasn’t too cold outside today. I was able to channel some of my treadmill running energy to motivate myself to move faster than I have been when running outdoors. With nothing formal about the workout, it was a great run.

Wednesday – 30 Min Pilates

The only walking I did today was in the city. This was the day we walked over to Magnolia Bakery for cupcakes!

city

Thursday – 3 Mile Run

Just some easy miles outside to wake me up.

Friday – 35 Min Run

With rain in the forecast tomorrow and super warm temperatures today (high 50’s this morning), I knew I had to run today.

Saturday – Melissa Wood Health Combo

  • 45 Min Yoga/Pilates Flow (1 lb weights)
  • 12 Min Power Arms (1 lb weights)

Sunday – 5 Mile Run

I bundled up but removed my gloves within the first two minutes of the run. it wasn’t as cold out there as I thought it would be.

 

Do you know what else today we aren’t going to discuss today? How I’m still missing one of my favorite running mittens. It’s gotta turn up somewhere!

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