Two Weeks of Workouts

 

With everything that has happened, I’ve needed some time away from writing (and social media) which is why my blog has been quiet. I’m not 100% sure just yet that I’m ready to return to normal blog posts and discussions here so we are going to play that by ear.

Glued to the news, I’ve struggled with the current events in our country which has affected both my ability to write and tackle my workouts. Some people run to feel better but for me, especially when things are pretty serious, I just can’t run. Sometimes I try, but I don’t make it too long. Last week especially, running was at a minimum.

Since I missed my workout recap post last week, I’ll quickly share both weeks of workouts and hopefully, chat with you soon.

Week of Memorial Day Workouts:

Monday – 45 Min Pure Barre

Tuesday – One Hour Walk

Wednesday –  5 Miles

Thursday – 5 Miles

Friday – 50 Min Life Barre

Saturday – 6 Miles

Sunday – 45 Min Pure Barre

Brooks Launch Old Glory

Last Week’s Workouts:

Monday – 3 Miles

Tuesday – 30 Min Warrior Sculpt

Wednesday – Walk

Thursday – 45 Min Warrior Sculpt

Friday – 3 Miles

Saturday – 5 Miles

Sunday – Walk

 

 

 

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