Recent Meals + Vegan Cobb Salad + Intuitive Eating

I managed to capture a few recent meals worth sharing with you today! 

Happy to be back to my favorite whole wheat margarita slice from Mario’s. Remember last week I went with the veggie slice instead? That was a mistake. Not that the veggie slice is bad, I just like the margarita pizza better right now.

whole wheat margarita pizza

My salads from Chopt never look like much but I always enjoy them. In this bowl was spinach, romaine, quinoa, avocado, spicy peppers, beets, and shaved brussels sprouts with lemon tahini on the side. My only issue with this combo sometimes is the brussels sprouts. I do not eat brussels sprouts like I used to so when, on a whim, I decide to have them in this salad, I totally feel the digestion process. Brussels sprouts can be hard on me when I am not used to eating them regularly!

chopt

I had this greek salad at Greek Cove the other day with the side of pita bread and hummus. I love their hummus!

greek salad

And yesterday, we went to Cheesecake Factory where I chose my alternate favorite salad, the vegan cobb salad. Sometimes I go with my all-time favorite salad and on occasion, I am more in the mood for the vegan cobb. What’s in the Vegan Cobb salad? I believe it’s beets, asparagus, quinoa, farro, avocado, chickpeas, cucumber, and tomato. I order the Vegan Cobb without the almonds and sunflower seeds because I have allergies to both.

vegan Cobb salad

And finally, I needed the Godiva Brownie sundae yesterday. Sometimes dessert is an option and sometimes it is a necessity. Yesterday just felt like a necessity. How to know if dessert is optional or a necessity? It’s something you just know. And when you pay attention to what you just know you need, I think it’s what they call intuitive eating. I intuitively knew I needed a brownie sundae. 🙂

Godiva brownie sundae

Have a great week!

Best meal you had over the weekend?

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Comments

  1. Sophia says

    Totally agree- you just ‘know’

    I’m with you on Brussel sprouts too, can totally mess me up sometimes‍♀️ And salad + hummus and pita is such a great meal!

    Love these posts

    Xo

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