This week was a bit of a blur but I do know that all of my workouts were decent! I was able to run outside every day and the early sunrises are making my running life that much more enjoyable.
Monday – 3.1 Miles/Strength
My legs were a little tired and heavy so at the 3 mile mark I made the decision to cut my run short. I went with my own strength routine while watching the news.
Tuesday – 7.11 Miles
I ran a modified version of my negative split workout since I didn’t have time for 8 miles.
In case you missed it, I shared my Not Your Average Runner post today too.
Wednesday – Pure Barre Tone in 10/3.5 Miles
Pure Barre Tone in 10 Combo:
- Arms & Abs
- Seat & Abs
It’s amazing how only 3 miles can feel so long on the easy, shorter run days!
Thursday – 7.50 Miles
Today’s run was great. The weather was overcast, 50 degrees and drizzly. It was perfect! From the start I was full of energy and then at 4 miles, I decided to do .50 mile fast/.50 easy. I really could have kept going but I had to get home to start the day.
Friday – 3.50 Miles/Pure Barre
I made it outside for a quick run before the rain started and then came home for a Pure Barre Mile High DVD. I’m pretty sure I always say this but the Pure Barre Mile High Series really is the best. 35 minutes, targets every area and the thigh work is always killer. I do SO MANY different at-home Pure Barre workouts and I always come back to saying that Mile High just kills the thighs with its simple poses.
Saturday – 12 Miles
Just a routine long run before getting my son off to his hockey game.
Sunday – Pure Barrerunning & workout recap #running #purebarre #workouts #workoutrecap @pure_barre Click To Tweet
How were your workouts last week? Are the early sunrises making it more enjoyable for you if you are a morning runner?
Best thing you ate so far this weekend?
Is today a run day or a rest day?