Between being on vacation in Disney World, Hanukkah and Christmas falling over the weekend and me posting my workouts from the week today instead of yesterday, I am so very confused as to what today really is!
I think it’s Monday. So, hi. I hope you had a nice holiday weekend.
Let’s take a quick look at my workouts from the week and then I will be back another day to recap our trip to Disney World!
Monday – Pure Barre/30 Min Elliptical
I started with the Pure Barre Mile High DVD (30 minutes) before heading to the gym. The plan was to run a few easy miles on the treadmill but within a few steps, I saw I was completely uninterested in running so I switched to the elliptical machine instead for 30 minutes.
Tuesday – In The Gym (6.2 Miles)
2 mile warm up < – I felt so much better than yesterday and knew it within a few steps on the treadmill!
off for free weights
3 miles < – speed intervals (between 6.8 – 8.0)
off for free weights
1 mile speed intervals plus short cool down
Wednesday – 6 Miles (Treadmill)
Nothing much to report here, just a routine treadmill run.
Thursday – Travel Day
We had a super early morning flight and were settled at the hotel by 11:00 am.
We must have walked several miles through Hollywood Studios though as we ended up there for the rest of the day and night!
I wore my Saucony Ride’s every day for park walking while packing my Adidas Energy Boosts for the gym. It turned out to be a great decision for my feet.
Friday – Hotel Gym (3.25 miles)
I think I mentioned in a post last week that I keep my vacation workouts short. I ran 30 minutes on the treadmill which came to 3.25 miles and then played around with some weights before heading up to shower and get ready for the day.
Saturday – Hotel Gym (3.25 Miles)
Another 30 minute treadmill run overlooking the palm trees. The weather was so perfect for our trip!
Sunday – Hotel Gym (4 Miles)
One of the things I love about the hotel is that they have various fruit waters available all day, right outside the gym area. I filled up several cups after my workouts and then again whenever I passed by!
In case you missed my treadmill round up post earlier on last week, here it is again. I really like the treadmill lately and I want you to like it too!Disney Week Workouts #running #vacation #Disneyworld #workouts #treadmill Click To Tweet
How was your holiday?! Are you confused as to what day it is today too?
Do you like to use the hotel gym when on vacation?