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Disney Week Workouts

 

Between being on vacation in Disney World, Hanukkah and Christmas falling over the weekend and me posting my workouts from the week today instead of yesterday, I am so very confused as to what today really is!

I think it’s Monday. So, hi. I hope you had a nice holiday weekend.

Let’s take a quick look at my workouts from the week and then I will be back another day to recap our trip to Disney World!

Magic Kingdom

Monday – Pure Barre/30 Min Elliptical

I started with the Pure Barre Mile High DVD (30 minutes) before heading to the gym. The plan was to run a few easy miles on the treadmill but within a few steps, I saw I was completely uninterested in running so I switched to the elliptical machine instead for 30 minutes.

Tuesday – In The Gym (6.2 Miles)

2 mile warm up < – I felt so much better than yesterday and knew it within a few steps on the treadmill!

off for free weights

3 miles < – speed intervals (between 6.8 – 8.0)

off for free weights

1 mile speed intervals plus short cool down

Wednesday – 6 Miles (Treadmill)

Nothing much to report here, just a routine treadmill run.

Thursday – Travel Day

We had a super early morning flight and were settled at the hotel by 11:00 am.

We must have walked several miles through Hollywood Studios though as we ended up there for the rest of the day and night!

Hollywood Studios

I wore my Saucony Ride’s every day for park walking while packing my Adidas Energy Boosts for the gym. It turned out to be a great decision for my feet.

saucony rides

Friday – Hotel Gym (3.25 miles)

I think I mentioned in a post last week that I keep my vacation workouts short. I ran 30 minutes on the treadmill which came to 3.25 miles and then played around with some weights before heading up to shower and get ready for the day.

hotel gym

Saturday – Hotel Gym (3.25 Miles)

Another 30 minute treadmill run overlooking the palm trees. The weather was so perfect for our trip!

hotel gym

Sunday – Hotel Gym (4 Miles)

One of the things I love about the hotel is that they have various fruit waters available all day, right outside the gym area. I filled up several cups after my workouts and then again whenever I passed by!

fruit water at hotel

In case you missed my treadmill round up post earlier on last week, here it is again. I really like the treadmill lately and I want you to like it too!

Disney Week Workouts #running #vacation #Disneyworld #workouts #treadmill Click To Tweet

How was your holiday?! Are you confused as to what day it is today too?

Do you like to use the hotel gym when on vacation?

 

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{ 7 comments… add one }
  • Lisa @ Mile by Mile December 26, 2016, 7:52 am

    Im also confused as to what day it is and Im sure Ill be using the hotel gym tomorrow! Hope you had a great time in Disney!
    Lisa @ Mile by Mile recently posted…Workouts and Christmas WeekendMy Profile

  • Suzy December 26, 2016, 11:04 am

    I’m so happy for you guys that you got to go to Disney World! Our weekend was fun but really busy. I’m a social person to an extent but then I just kinda hit a point and shut down and then everyone thinks I’m sad or upset but I’m not; I’m just worn out emotionally/socially but still really happy. We still have a family thing today and another huge one tomorrow. GO SUZY GO. Sigh…
    Suzy recently posted…Mileage MondayMy Profile

  • Laura December 26, 2016, 12:02 pm

    A friend recommended your blog and I am NOT disappointed! I’ve actually been looking for a good hotel to scope out for DW and was wondering if you could give me the scoop on yours??

    • The Cookie ChRUNicles December 28, 2016, 6:30 am

      Oh I am so glad your friend referred you to my blog and that you like reading!! I recapped our trip in today’s post where I go into some detail about the Hilton bonnet creek resort. We really love it and I think it’s an excellent value for the price! It’s not a Disney hotel but is inside Disney property so it’s super close to everything and the hotel provides transportation to the parks just like the Disney hotels. the food is great and it’s a beautiful hotel. If you still have questions after checking it out, please let me know!

  • Vicky December 26, 2016, 11:06 pm

    Disney! So funny! It regrets that I can take my son go there in the last summer. Glad to hear your sharing! both traveling and doing workouts are so good!
    Vicky recently posted…By: AnonymousMy Profile

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