Hi! I'm Meredith. Join me while I run and cook my way through single motherhood. It is always an adventure trying to teach my 13 year old son the benefits of an active lifestyle combined with healthy eating while of course, still leaving room for dessert. more about me »
*Although I have completed the Professional Certificate Program in Sports Nutrition and Performance through the School of Professional Development at Stonybrook University, I am not a registered Dietitian or Nutritionist. The health advice, opinion and information I provide in this blog is based upon my knowledge, beliefs, experiences and what works for my family and me.
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Peanut Butter Chocolate Chip Pancakes
Blueberry Pie Protein Oatmeal
Quick & Easy:
Build Your Own Plant Based Power Bowl
How To Roast Frozen Vegetables
Vegan & Grain Free Meatless Meatballs
Maple Roasted Butternut Squash And Brussels Sprouts
Chocolate Chip Cookies (gluten/dairy free)
Oatmeal Raisin Chocolate Chip Protein Cookies