Running through life while balancing healthy eating and single motherhood
Last Friday I said that I’m working on a winter skincare post (with focus on Drunk Elephant) but I just couldn’t get it ready in time to share it today. Instead, I have a few other favorites from the week to discuss and then hopefully, I can finish up the winter skincare for next week. […]
I don’t actively consider what I’m eating in relation to my running and activity level anymore. There was a time when nutrition was more of a focus for me but these days, it’s not something I consciously think about. Here’s why I don’t really think about what I eat: I run much less. I […]
Last week’s workouts were day to day decisions. I judged the temperature outside in relation to my mood in order to make my workout choice for the day. Some mornings I got outside to run and some mornings I chose indoor workouts instead. Many of the indoor workouts can often be more challenging than running. […]
Okay so it’s Friday and I’m not fully sure how that happened although I am not complaining in the slightest. This week is one large blur, not only because work has been so busy, but also due to Wednesday’s terrible occurrences in Washington, DC. I won’t get into those details as I’m sure anyone who […]
I’m happy to report that I haven’t seen too much about January diets so far this year. You know, the whole new year, new diet, new challenge, new workout routine, “new you” nonsense? I stopped following so many of those types of influencers over the years because I can’t stand that mindset and the January approach […]