30 Min Running Workouts (weekly workout recap)

running path

Somehow it’s Monday again! I literally blink Friday night and, well, here we are. So I decided that I want to return to focusing on 30-minute running workouts, especially during the week. As we move further into the fall/winter months, the later sunrise means a shorter outdoor workout time frame. At least for me, I […]

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Recent Meals + Roasted Vegetables + Back To Apples

wild fig

I believe that I missed last Wednesday’s food post so let’s catch up a bit. Nothing shocking here, just my usual go-to favorite salad from The Cheesecake Factory. It’s still all about those onion strings. I stopped for Wild Fig while in Roslyn. Wild Fig is still, in my overall opinion, better than CAVA but […]

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Week in Workouts + Heart Walk

jones beach

It was a packed week of holidays, memorials, and events last week – Labor Day, Rosh Hashanah, the 20th anniversary of September 11 (and my mom’s birthday), and the Long Island Heart Walk yesterday in memory of my childhood friend’s brother, Adam. With time off from work during the first part of the week, I […]

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September 11, 2001 – 20 Years Later May We Never Forget

september 11

On this day every year since starting my blog, I share my thoughts from and about September 11, 2001, so that we never forget. Twenty years. I can’t believe it’s now 20 years ago. It still feels like yesterday to me but it’s been 20 YEARS. In last year’s post, I wrote about how I […]

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