Workouts From The Week (Jan 14 – Jan 20)

pure barre

A few quick notes before recapping my workouts: I really like incline walking on the treadmill and wonder why I never chose it for cross training before this year. Expect it to continue throughout the winter — WHAT A WORKOUT. It was nice to run outdoors again yesterday. I’m not running outside in the winter […]

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Pizza, A Pretzel, Links I’m Loving

pretzel

In some ways this week went fast. In others, I’m not sure what took Friday so long to get here. I missed my usual midweek post but don’t worry, I didn’t eat anything out of the ordinary worth reporting. You know, just the usual around here. It’s almost embarrassing how often I eat pizza for […]

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Where Did The Weekend Go?

  Seriously, where did the weekend go? Saturday for me was spent binge watching Say Yes To The Dress and the Islanders/Rangers game while I had the painters at my house (!!) painting a few rooms. Big deal over here because it took me FOREVER to narrow down my colors. The Say Yes To The […]

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Treadmill Time Of Year (workout recap)

pure barre on demand

A few things to note before getting to my workouts: I think I will be on the treadmill more often than not now that winter is really here. I thought we would escape the actual winter (why did I think that?!) but the colder temps are here and I’m sure the snow is next. The […]

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Salad Pizza + New Workout Clothes + Psychics (Friday Favorites)

salad pizza

I’ve got a few favorites from the week to chat about on this cold Friday! Fitness: The early part of this week was a real struggle which I attribute to 3 main things, neatly broken down by percentage (you like my percentage approach?) below: 50% PMS 35% Winter Mornings 15% Recovering From Last Week’s Speed […]

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