Not The Workout Week I Planned (weekly workout recap)

matzoh ball soup

Last week was not the week I had in mind. I was so excited initially for the holiday week – Thanksgiving, Black Friday shopping, being off from work, Islanders games, and most especially, to run on Thanksgiving morning. Everything changed when I suddenly found myself sick with a bad cold. It was definitely not the […]

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Black Friday Shopping Deals


I hope you had a very nice Thanksgiving. I’ve actually been sick with a bad cold this week (not COVID) so yesterday was not the typical holiday for me. I did keep some of the desserts for myself at home though and those chocolate fudge-filled cookie cups are as delicious as they appear. 🙂 In […]

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Recent Meals + A Few Trader Joe’s Must-Haves

cookie mug hangers

Jumping right into a few recent meals plus current favorites from Trader Joe’s! My routine Chopt order lately is this: Romaine Crispy Chickpeas Avocado Beets Corn Pickled Onions Hearts of Palm Lemon Tahini I randomly made a vegan BLT with avocado on toasted Ezekiel bread for dinner the other night. It was very good! The […]

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Quick Look At Last Week’s Workouts


Here’s a quick look at last week’s workouts! Monday – 35 Min Run I planned to stop at 30 minutes but today’s run felt so good that I added five minutes as my cool down. Tuesday – 25 Min Cardio Warm-Up + Full Body Flow + 30 Min Walk Wednesday – 32 Min Fiery Pilates […]

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