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Running & Workouts (Running Round Up June 2017)

 

Every six months or so I round up the latest running-related posts I’ve written for a few reasons.

First, going back to see what I’ve written helps me to determine what I haven’t talked about in while, what I’ve already covered and what is still needed to be shared.

Second, it’s possible someone missed a really good running discussion or workout so I think it’s important that I  share it again!

running roundup

After reviewing the last few months of the blog, I noticed a lack of new running workouts created by me.

How can this be? Hopefully this summer I come up with a new running workout or two for us!

60 minute treadmill workout – This is a great treadmill workout to try if you are bored inside and not sure how to mix things up. Trust me, you will feel it!

60 Min Speed Interval Treadmill Workout / The Cookie ChRUNicles

Don’t Hate The Treadmill (Treadmill Workout Roundup) – We all go through phases with the treadmill, some of us more than others.

This post rounds up a great collection of treadmill workouts along with ways to make the treadmill work for you.

There's no reason to hate the treadmill! Check out this round up of treadmill inspiring posts and workouts!

While I didn’t create a ton of running workouts, I did a lot of writing about running.

It’s Okay To Not Sign Up For A Race  – Social media makes it seem like everyone is running races all of the time. That’s not true and not necessary if it’s not what you want to do.

Sometimes We Need To Run on Autopilot  –Getting out there to run isn’t always easy.

Even People Like Me Want To Sleep In Sometimes –  It can be hard to get out of bed, even for people like me!

Are Bad Runs Really Bad Runs? – I really don’t think there’s such a thing as a bad run.

is a bad run really a bad run?

Not Your Average Runner – I often do things my way which can sometimes be considered different from the stereotypical runner.

not your average runner

5 Basic Tips For Running Next Half Marathon – I kept these 5 basic tips in mind even for my 10 mile race last month. It really doesn’t matter the race distance, being mentally prepared and organized for the race you are about to run is key.

5 basic tips for running your next half marathon

And since I do SO MUCH Pure Barre, here’s my review of Pure Barre Pure Results (focus on thighs) online workout. I don’t think I would still be running so consistently and injury-free for so long without complementing my running with Pure Barre.

Reviewing the Pure Barre Pure Results online workout with featured focus on thighs!

Now that Pure Barre On Demand has been released, expect a full review in another month or so. I love it so far!

Previous Running Round-Ups:

Summer Running Strategies

Awesome Running Workouts December 2016

Running Round-Up June 2016

Great round up of running posts and workouts #running #workouts #run #runner #purebarre #fitfluential Click To Tweet

What’s on the workout agenda for today?

Do you run on the treadmill year round or more often in the winter?

 

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{ 4 comments… add one }
  • Lisa @ Mile by Mile June 27, 2017, 6:45 am

    Great round up! I never run on the treadmill in the summer. Unless the weather is really bad, Id much rather be outside!
    Lisa @ Mile by Mile recently posted…Month in Review: June 2017My Profile

  • Suzy June 27, 2017, 10:06 am

    Treadmill running used to be supplemental for me as a way to get my mileage up without injury, but our winter was SO BAD this year that I actually had to use it for weeks at a time! It was awful but at the same time I’m really thankful for it!
    Suzy recently posted…Week in ReviewMy Profile

  • Emily June 27, 2017, 10:26 am

    I love that you have so much experience in running. Actually my workout for today is running with the dogs. 🙂
    Emily recently posted…Exercising Intuitively (Caring For Your Body Not Punishing It)My Profile

  • Liv July 6, 2017, 5:56 am

    I really go through love hate relationships with the treadmill, most recently i have been loving incline sprint intervals but they get me so sweaty! x

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