I am not totally sure that I am going to be able to run the Long Island Half Marathon. For starters, my parents have a wedding the night before the race. While this may sound unrelated to the race, it’s totally related!
I like to have my son sleep at their house the night before a race so that I don’t have to worry. While I am sure that I can figure out other arrangements, I don’t want to worry/wonder if my son will end up needing me for something the morning of the race. If he is with my parents, I know I can get the race run and done without issue.
Also, my period is still a factor. There is still a strong chance that I am due the morning of the race but I won’t know the likelihood of that for a few more weeks.
I haven’t made any final decisions yet (and don’t really need to) but have considered another race in the back of my mind instead.
There’s a 10 mile race in Long Beach Memorial Day weekend. I ran this race in 2014 (recap here) and although it’s super hot and sunny (no shade by beach) it’s a good race choice.
So I guess we will see! For now I will keep up some of the speed work anyway just to prepare myself for either race. I can always run the half at the last-minute!
Monday – Pure Barre/30 Minutes Running
A Pure Barre Mile High DVD (35 minutes) followed by 30 minutes of running outside is just a perfect way to start a Monday morning.
The thigh section in the Pure Barre Mile High Series never gets easier! I’ve been doing this series for almost 3 years and it still burns!
Tuesday – 8 Miles?
I don’t even know for sure what went down today.
The plan was 8 miles with 8 x 3 min hard/2 min recovery. I knew this workout was going to happen on the treadmill as it was still too dark in the morning to start the run outdoors. I considered dressing a specific way so that I could switch to running outside once it was light enough but decided I would be fine on the treadmill.
Within 3 miles, I was hating the treadmill. My shins were not thrilled and my mood was following suite. I paused the treadmill to stretch, tried again for a mile and paused again. Then I walked around the gym, lifted a few weights and tried again.
The treadmill and I called it a day after another mile or two. I made the decision to run outside for 3 miles (even though I wasn’t dressed to run outside) which maybe brought me to 8 miles total?
I told Laura later in the day that the treadmill and I are done for the season. I reached my limit and need a break!
Wednesday – Pure Barre/35 Min Running
I went with a Pure Barre Mile High DVD again (disc 1 – 35 minutes) followed by an easy run outside for around 35 minutes.
Thursday – 8 Miles
My training plan said I should run 2 mile warm up + 4 miles at half marathon pace + cool down.
I have not been running at half pace all that much lately outside so I figured it was time to give it a try.
Hitting my half pace without going too fast or too slow is always tricky at first!
I am aiming for a half pace (if I run the half!) of around 7:55 so clearly I was a little too fast and then too slow. Overall though I felt great.
Friday – Strength/4 Miles
Instead of turning on a Pure Barre workout, I chose to watch the news while doing some strength work on my own. I’ve been doing Pure Barre for so long now that I am capable of doing the arm sequences and ab work by myself. I liked this little routine actually! When I was finished, I headed outside for an easy four miles.
Saturday – 10 miles
My son had another early morning hockey game but I was able to squeeze in 10 miles before getting him to the rink. It really took me 5 miles to warm up but then out of nowhere, I felt great.
Sunday – Pure Barre
It’s been a while since I did the Pure Barre Pure Results workout so that’s the plan for today!weekly workout recap! #running #purebarre #halfmarathon #lihalf @Pure_Barre #fitfluential Click To Tweet
Who else is still taking Pure Barre classes or doing the workouts from home?
Best thing you ate so far this weekend?
Is today a run day or a rest day?