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Hi From Hershey & Running Round Up

 

Hi from Hershey Park! We have been having the best time this week and the chocolate isn’t half bad either…

hershey bar

I have lost count of how many chocolate bars and Hershey Kisses I have eaten but hey, it’s Hershey Park. If you are here, you eat chocolate with every meal. ūüôā

Anyway, I will be back soon to recap our fun but in the meantime, I have been wanting to share a round-up of my favorite running-related and running workout posts from the last six months or so. I find it extremely helpful not only for me to see what I have been writing about in the last few months but for new readers who may have missed a great running-related post and workout idea!

running round up

Let’s start with the workouts:

Tempo Interval Workout¬†< –¬†This workout is¬†challenging in a really good way, I swear! Work on your speed, ability and endurance.

Easy Run on the Treadmill Workout < РI ran this one yesterday for a few miles in the hotel gym!

Treadmill Workout < РA fun speed interval workout for the treadmill is always necessary.

13 Mile Long Run Workout < РA great way to run 13 miles and watch the time fly by fast.

 

Running Topics:

5 Benefits of Treadmill Running For Outdoor Runners < РEven if you prefer to run outside, there are benefits to running on the treadmill.

Treadmill Running: The Pros & Cons List¬†< – Some of the positives are also negatives but hey, the treadmill is our friend and available to us when we can’t run outside!

5 Things I Do Everyday To Make Myself a Better Runner¬†<- Really, it’s what I do when I am not running to make myself a better runner.

Surviving Summer as a Runner < РA few things I do both when running and not running to get through the warmer weather as a runner

Running Realizations < РSo many things about ourselves as runners realized while running.

The Benefits of Tune Up Races < – Terrific guest post from Laura about how and why we should run a tune up race during our training.

 

Running & Health:

Laura and I worked together on this finding balance series. I really enjoyed writing it, learning and sharing the information. These posts are pretty popular which means I should probably put more posts like these together soon.

Finding Balance Between our DIets & Workouts

Finding Balance Between Our Diets & Workouts РHow many calories do you really need?

Finding Balance Between Our Diets & Workouts Part II¬†–¬† Good discussion about fueling for our workouts.

NEDA Week/Amenorrhea РThe Female Athlete Triad is a serious topic and one female runners need to be aware of during their training.

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Girl Talk: Body Image Chat РI can be nuts when it comes to the clothes in my closet!

The Dangers of Running on Anti-Inflammatory Medications¬†– I didn’t know there were side effects of running after taking ant-inflammatory medications until seeing it as a warning in a race info packet!

Race Recaps:

I ran two races this Spring. I am still planning my fall race calendar but remain super happy with my current half PR. ūüôā

Aspire 10k Race Recap РThe tune up race during my half marathon training!

Long Island Half Marathon РMy current PR half marathon!

Long Island Half Marathon Over The Years РRunning the same half marathon a few years in a row is a pretty cool experience since you are able to look back at where you were in your life at the time of the race.

Other Running Round Ups:

Running Round Up June 2015 РThis round-up of running posts was written a year ago already, wow.

Turkey Trot Running Round Up РGood round-up of running workouts.

Running Helps Me Think РSo many great post ideas are thought of while running. This round-up includes all topics including divorce.

Running Round Up 2014 РI shared this post while we were away in Disney World! Feels like yesterday.

running round up including workouts, running topics and finding balance series #running… Click To Tweet Hi from Hershey Park plus running round up! #hersheypark #chocolate #hersheyparkhappy #running… Click To Tweet

What did you have for dessert last night (I have desserts on my mind since I am eating a lot of chocolate)?

What types of running/running-related posts are you interested in seeing more of?

What’s on the workout agenda for today?

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