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Thinking Out Loud – Running Hills

Thinking-Out-Loud

Rosh Hashanah is a time for welcoming the new as well as a time for reflection. hill running

I finally made it a point to run a few hills on Tuesday just so I would feel a bit more mentally and physically prepared for the races at the Runner’s World Half & Festival.

Since I normally just run my usual, flat, neighborhood loop, I drove myself back to my old section of town where the hills are mighty and the memories are many.

sign

When I encountered this sign prior to heading up a hill, I decided it was quite indicative of what I was facing during this run.

Not just the super steep uphill climbing but the memories of what was once my life prior to my divorce.

Some people totally avoid their past. I try not to do that.

While I do not live in the past, I think it’s important to recognize it for what it once was and not avoid certain areas or situations just because of what it may remind you of and how you may feel.

As I ran, I felt all too familiar with the neighborhood.

old neighborhood

I took note of the homes that have been renovated and even noticed who installed new front doors and changed the brick patterns on their driveways.

I caught myself in that moment realizing that there was once a time in my life where I actually cared a lot more about doors, bricks, slabs of granite and all that home renovating stuff.

Sure it’s all fun and lovely to decorate and renovate the house BUT  buying lots of stuff and making all the renovations certainly does not make a home.

Yes, of course I miss my double wall ovens, my pretty granite counters that never showed a splash from my cup of coffee and the way my son’s room sprawled out large enough to let him play and throw his balls far away from my head.

But at the end of the day, those things do not define true happiness or really make you whole and complete contrary to what society tends to believe.

oatmeal raisin chocolate chip cookies

Cookies are still cookies no matter how many ovens you have. My famous Oatmeal Raisin Chocolate Chip Cookies which I served last night are as good as ever.

As I ran seven strong and hilly miles through my past, I once again realized how bittersweet it is to have grown into this person who can realize happiness for what it really is while simultaneously recognizing some sadness for what once was.

I also wondered how the heck I used to push a stroller up those hills yet ran them as if my legs hadn’t forgotten.

hill

When I tell you this hill is steep and relentless, you need to believe me.

I am not all that technical but MapMyRun offered me this elevation hill chart thing:

hill run

I am pretty sure that it’s a steeper climb than the infamous hill at our local Great Cow Harbor 10K which Runner’s World actually ranks as a top 100 race in the country. I ran it two years ago but skipped it last week and last year. I don’t know, I didn’t feel like it.

As I ran, I recalled the strenuous fun of trick or treating in my former hilly neighborhood and our daily morning stroller walks.

I also recalled the mornings where I chose walking over going to the gym or running because the stress in my life was preventing me from moving any faster but I wouldn’t allow it to completely remove me from my routine.

I remembered the walks that were so super slow because I was recovering from the Shingles virus (brought on by stress they told me) which zapped my energy for months but didn’t zap my desire to be happy, keep moving and feel like myself again.

I just never gave up.

I have always been an optimist with no time or patience for negativity. While I believe in both luck and karma, I stronger believe in the power of your own inner strength to get you through life’s ups and downs.

Same applies to running up and down hills. Of course you need to build up to it but if you never try, if you constantly make excuses or believe you are too weak, you will never be able to do it.

Society has gotten really good at sweating the small stuff and then throwing a pity party for what they don’t have which spirals into a total woe is me rather than wow look at what I’ve got.

The glass should always be seen as half full instead of half empty. Except for the coffee cup. Lately mine is never full enough.

Be sure to check out what everyone else is thinking about today!

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Do you have your own special dessert recipe that everyone loves?

Running hills – like it, tolerate it or dread it?

How many cups of coffee do you drink in a day?

 

 

 

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  • Susie @ SuzLyfe September 25, 2014, 6:43 am

    Embrace the hill, ride the downhill. Hills make us stronger, but they also help us to realize our own strength before we even know that we have it. They aren’t easy, but they are rewarding.
    I drink half caff or decaf so in the morning I have 16 oz, some times another 12 oz after my workout or later on in the day. I try to keep it to 2 but you never know. I also drink tea…
    Susie @ SuzLyfe recently posted…Hug A Doctor And Coconut Bacon #ThinkingOutLoudMy Profile

  • Ashley @ KickAshMom.com September 25, 2014, 7:40 am

    I will admit, I can’t go back to my old neighborhood. My ex lives next door to his parents and 7 aunts and uncles! It reminds me of my old life when we all got together and had fun in someone’s back yard. So for me it’s not the house or things, it’s the family and fun part.
    Lucky everywhere around where I live is hills so I don’t have to go over there haha.
    Ashley @ KickAshMom.com recently posted…Being Self Conscious and PregnantMy Profile

    • The Cookie ChRUNicles September 25, 2014, 8:02 am

      Without getting too much into detail here, trust me when I say I understand. Our house was next door to my in-laws so believe me, when I return to my old neighborhood, I am reminded of my old life because my old life is very much still there.

  • Amanda @ .running with spoons. September 25, 2014, 7:48 am

    I don’t mind hills, or anything that really pushes me to my limits. I have this huuuuuuuuge set of stairs that goes down into the river valley by my place, and I make it a point to run those once or twice a week. Sure, I might hate it while I’m doing it, and even after when I feel like I’m going to throw up a lung, but I really do love how much stronger I feel over time — both mentally and physically.
    Amanda @ .running with spoons. recently posted…. thinking out loud #97 .My Profile

  • Linda @ Fit Fed and Happy September 25, 2014, 8:46 am

    There gotta be some cookies on top of the hill or else I am not doing hills.

    Just joking.

    I like the downhill part–that makes the trip up worth it!
    Linda @ Fit Fed and Happy recently posted…Life in Pictures Link Up #5 – Niagra FallsMy Profile

  • Sarah @pickyrunner September 25, 2014, 8:47 am

    Look at you running those hills! You’re going to have to drag me up them since I likely won’t be running much between now and RW… early taper? 😉
    Good for you for going back to your old neighborhood and running. I have routes and memories that are definitely tougher than others but in some ways it makes us stronger runners! You are stronger for the experiences you’ve had and I feel like you handle it with grace. It will be easier to attack those hills, too.
    Sarah @pickyrunner recently posted…TOL: Extreme SportsMy Profile

    • The Cookie ChRUNicles September 25, 2014, 2:11 pm

      I decided you really better count now as a taper so that you are ready to handle those races. I really hope you are all better by then just so I can drag you up the hills.

  • Shannon September 25, 2014, 12:36 pm

    I won’t be running up any hills but I will walk any hill there is. Does that count? 🙂
    Shannon recently posted…Thursday ThoughtsMy Profile

  • Lish September 25, 2014, 1:27 pm

    I am obsessed with looking at elevation charts AFTER I run…I don’t like to look at them first since it just freaks me out!

    • The Cookie ChRUNicles September 25, 2014, 2:11 pm

      Can I admit that I have been using MapMyRun for almost three years and I don’t even think I knew about the elevation feature? lol