Know Your Weaknesses

knowing your weaknesses quote

  We are relentlessly reminded to recognize our strengths and be all YES I CAN because I CAN do anything! Now don't get me wrong-- I am all for having a positive attitude but we can't always do everything, especially when it comes to fitness because we all have areas of weakness and limitations. And that's okay! Knowing your limitations is not [...]

Races On My Radar

races on my radar

    I woke up yesterday morning knowing it was cold out (in the 20's) so I bundled up in layers after finishing breakfast and headed out the door for my run. My outdoor run was quickly canceled once I actually got outside. I was not expecting snow on the ground, not to mention, a layer of [...]

10k & Weekly Workout Recap

race number

  If you follow me on instagram, you already know that my Keurig machine decided not to work yesterday morning. It's an awful thing to happen any morning of the week but the morning of a race? Not nice. Not nice at all. Before getting to a short race recap, let's quickly look at the rest of [...]

Things Worth Sharing

  I turn around and it's suddenly Friday. Not a bad thing! I convinced my friend Lauren that she needed the Dior Cheek and Lip Glow when we were in the mall the other day and I still think you need it too. Have you seen the latest Pro Compression socks? How pretty is the new Heather [...]


      The other night my son and I went to the movies to see the hockey documentary, Red Army. I can't begin to tell you how much I enjoyed it and I also can't begin to tell you how many times throughout the movie I reached for my phone to text/email/speak to that person I no longer speak to [...]

Zinburger salad

      I somehow managed to capture just about everything I ate on Monday but before we take a look, please note that I  said, "just about everything." No way can I take a picture of every bite before it reaches my mouth. Not a chance do I think before munching on carrots or [...]

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